In the past month or so, I’m going to guess that I’ve gained about 5 lbs. I’m not sure exactly how much weight I’ve gained, but all I know all of my jeans are giving me serious muffin-top these days. So, on tuesday, I heard about this jingle bell 5K to benefit arthritis and thought perfect! I love any good cause that gets me a free teeshirt. So I signed up for it with a few friends.
Here’s the thing though, I absolutely abhor running. I only do it once a year because the Air Force tells me too. I believe that whole “runners high” thing is a conspiracy. I have not actually ran since my annual PT test in July, and I haven’t ran a 5K since SEP 11th, 2008.
Oh I work out some… I like yoga. It makes me physically and spiritually happy, and it makes my muscles strong and flexible. Swimming is my cardiovascular exercise of choice (although I haven’t done that lately either) because it doesn’t hurt and I don’t feel myself sweat in the pool. I consider myself a basically healthy active person. I’m just not a runner. However, I’m a relatively stupid impulsive person, so I layered up, tied some jingle bells to my shoe laces and joined my much healthier friends for a little run along the coastal trail in 27 degree windy weather.
I actually did really well considering my lack of any preparation whatsoever, and honestly, it didn’t completely suck. My run time was 30:29 (I have my awesome pacer Nali to thank for that) and I didn’t stop and walk once. I managed to sweat through 2 layers of clothing and I actually passed quite a few people. I forgot about how cold my lungs were, or the frozen buggers in my nose (TMI?) and I listened to the jingle bells ringing on my shoes and the snow crunching with every step. Fun fact, I love the sound of snow crunching under my feet, sometimes I find my self accidentally stomping in public just to hear it. Not so fun fact, running on snow is much like running on sand. It takes twice as much effort to get where you need to go. But I digress. 30 minutes and 29 seconds later, I was a bit excited to finish. Running is awful but finishing feels so great.
our “after pic"
Anywho, I went home feeling oh so healthy and productive. I gave Brad a bunch of crap about how lazy he is (even though the only reason he didn’t come was that I complained he’s too fast for me) and pretty much danced around the house in a mood of euphoria.
But I forgot to stretch.
I didn’t do it immediately after running because it was too cold. As soon as I stopped running the wind just cut through my wet shirt. So I took that picture with the girls and hurried home.
And so the dramatic ending to my saga.
Upon waking this morning, I discovered that I have lost the use of both my legs. Every muscle/joint from my butt down is stiff and aching. And it’s not just my legs; my abs, mid-back, and both thumbs (yeah thats right) all hurt too. I’m walking like an 88 yr old lady with a bilateral hip replacement. I can’t walk up and down the stairs and I’m holding my pee because it hurts to sit down, and once I’m down it hurts to stand back up. I may be exaggerating just a little bit, but I swear, I’ve never been so sore in my life. I’ve been painfully stretching all day, I chugged some muscle milk, popped some pills, and I took a hot bath, all with no improvement. I even tried calling my parents who are both psycho long distance runners, but they didn’t answer because they obviously don’t love me.
And so I am reminded why I hate running. And as far as my dilemma with those love handles, I plan on throwing up my food until they disappear (kidding people!!!).